Om Improvement : Steady, Comfy, Happy, Yoga.

Tuesday, August 31, 2004

Surrender in trust

This week we are doing partner yoga. We are doing yoga asanas in pairs - helping each other with the poses. Usually I do not like to tell people what to expect in classes -- they'll find out for themselves. But I would like to tell you this this week so that you have a chance to bring your friend or partner and build the trust between you through these practices.
Ok! I'm not saying more than this for now.

Differences in height/body shape does not matter. Don't worry. Come with an open mind. Have fun.