Yoga FAQs

We've put this posting here so that the link to Frequently Asked Questions on yoga appears at the start of this webpage. I've also added a link back to this post on the side bar under "Links" so you can easily click back to this FAQs topics post.

Click on the link to go to our previous postings on the following topics:

• What can I expect in my first yoga class? Are there any do’s and don’t’s for yoga classes?
• What to wear? What to eat? What to inform the teacher before class?
• What do I need to bring for yoga class?
• How do I find a suitable teacher or class? What are the questions I should be asking in my search?
• What are the types of yoga? And how are they different?
• What is yoga? etc