Om Improvement : Steady, Comfy, Happy, Yoga.

Friday, May 20, 2005

Class Schedule Updates

Everyone's in a holiday mood! There are no classes by Sau Fen, Siew Yong or Min Chao this weekend 21-22 May, 2005. We are closed for the duration and closed as usual on Mondays. See everyone next week!

Try not to miss your practice this coming week after the Vesak holiday as I'll be away for a Vipassana Meditation Retreat on the following week from 31 May to 4 June. My classes on these dates are cancelled. --- Hope you'll continue to practice at home. Classes resume as normal thereafter.

Enjoy your holidays. Let's not forget what Vesak celebrates: the inspirational example of what happiness and freedom an ordinary person can achieve through self-cultivation and actual excercising of compassion and love for all.

Practice peace. Embody love. Be free.