Learn how to breathe in 5 days

We have been practising various pranayama (mastery of breath) techniques in our yoga classes. If you would like to learn more about these, my school The Vivekananda Yoga Anusandhana Samsthana (Research Foundation) or VYASA in short, (http://vyasa.org/) is sending an instructor from India to conduct a course just on the pranayama techniques. Following message from my training school. Do attend especially if you live in the east. Venue is in Changi area.

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Breath the healer
Pranayama is a special training in Breath Control.

Vivekananda Yoga Centre (Bangalore, India) has shown through research that these very simple techniques of breathing when practiced the right way can improve positive health:
For active living
Better Concentration
Better Memory
Better Emotional Stability
Better Sleep

Vivekananda Yoga Centre, Singapore is glad to announce a 5 session course in Pranayama
from Mon 4th October to Fri 8th October 2004
Morning Session:-7.00 am to 8.00 am
A senior Trained Yoga Instructor from Bangalore will be conducting the course at
91A Frankel Avenue.
Fees: S$ 50 for the 5-session course.
Seats limited to 20 per session.
Please register early at Tel: 62441268