Noble Truths

Although the world is full of suffering,
it is full also of the overcoming of it.


----Helen Keller (helenkeller.org)

Good Friday

There will be no yoga classes on 25 March 2005, Good Friday. Have a good holiday!

Yoga Class Schedule Updates

Hi all, please take note of the following updates on class schedule:

1. No classes on Wednesday lunchtime slots for this week and next, 9 & 16 March.
2. 25 March is Good Friday so there are no yoga classes on this public holiday.
3. My fellow instructor, Siew Yong's Sunday morning 11am class has been permanently shifted to 4pm-5:30pm on Saturdays . For more details on these new series of classes, please make your query at Om Improvement.