Passage to India

We are away in India from 18 Oct to mid Nov.

May all be well and happy.

Yoga Escapees! return from Loola, Bintan

A BIG THANK YOU to all the participating yogis for a great yoga holiday in Bintan over the 7-9 Oct weekend! Your good spirits, great energy and humour has created a fantastic experience for all of us. We hope everyone has learnt more about the different practices of yoga and how yoga can be intergrated into our daily lives! May the experience encourage you onwards on your path to yoga --- your return to health and wholeness --- in body, mind and spirit!

We would like to share the following pictures with all -- click on the images for larger version. For the folks who could not come this time, we are hearing a resounding clamour from the present batch of yoga escapees to organise another Yoga Escape! ---- so make sure you sign up this time!!

Peace in our every step. . . our beloved bungalow on the sea at Loola

The sun came up after the storm when we got to Loola. . . and ah! What a sight!

Beachcombing as the tide recedes at Loola. . . a quiet time and place for contemplation

The view from our window at Loola

Chee Kong & Angel preparing for Partner Yoga with some deep breathing

Observing the breath in partnership

Everyone enjoyed partner yoga as much as Fern Fern and Ling Khing!

Anna giving a good stretch to Ben. . . and vice versa in double warrior. . . while Valerie looks on in amusement

Fern Fern & Daphne in double warrior pose while I tried to sort out the collision between them. . .

Double angle pose X 2

A grand way to start the day. . . Sun Salutations at dawn

That incredible feeling. . . yoga at dawn on an open platform on the sea

Ben said "It's so easy to do Tree Pose here!"

Yogis in Vrksasana or Tree Pose

Angel working on enlightenment

Relaxation with eye bags. . . oops, eye pillows. . .

Anna's winning form on the archery range

Ben attempting to climb up for fresh coconuts

Yogis in open sea jacuzzi on a fishing net!

Our "yoga platform" on the sea

Yogis reaching for the sky

Yogis in balance. . . practising Garudasana

Daphne concentrating in Garudasana

Determined yogi. . . Chee Kong in Warrior Pose

Yogis "threading the needle"

Playing dead. . . yogis in Shavasana or corpse pose at the end of a yoga session

Happy Birthday, Tania! Loola staff helped to put together an impromptu birthday celebration at our BBQ with a tremendous bonfire. In return, Tania gave our yogis a fiery introduction to flamenco dance!

Ben & Daphne sailing. . . see the floppy sail? the winds were so mild that Anna & I jumped into the sea to push our boat back to shore.

Yoga Class Schedule Update

Hi folks, in view of the attendance last week, we have decided to cancel the Wednesday 7.15pm class at our temporary venue, Helio Asia. Sorry for the inconvenience. Try to attend today's classes (6-7pm. 7-8.30pm, 8.30-10pm). If you can't then I'll see you all in December when our new studio is open!