Om Improvement : Steady, Comfy, Happy, Yoga.

Tuesday, October 05, 2004

Learn how to breathe in 5 days - in the evenings!

Hi folks, the earlier posting of a breathing practice course by my alma mater now has a evening option.

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Breath the healer
Pranayama is a special training in Breath Control.

Vivekananda Yoga Centre (Bangalore, India) has shown through research that these very simple techniques of breathing when practiced the right way can improve positive health:
For active living
Better Concentration
Better Memory
Better Emotional Stability
Better Sleep

Vivekananda Yoga Centre, Singapore is glad to announce
a 5 session course in Pranayamafrom
Mon 4th October to Fri 8th October 2004
Evening Session:-6.00 pm to 7.00 pm
A senior Trained Yoga Instructor from Bangalore will be conducting the course
at 91A Frankel Avenue.
Fees: S$ 50 for the 5-session course.
Seats limited to 20 per session.
Please register early at Tel: 62441268