Om Improvement : Steady, Comfy, Happy, Yoga.

Monday, May 30, 2005

Retreat tonight

I'm off to retreat tonight. See all of you next week when I return to class from 7 June.
I will not be contactable during the retreat. If you have any messages for me, please do not leave a voicemail on my phone. Email me instead: omimprovement@gmail.com and I will revert when I get back.

I'm happy to report that I've successfully woken up just now at 4.30am. ;-)
Thank you for all your well wishes.

Practice yoga. Be happy.
May we quickly gain enlightenment so that we can help others to also be free from suffering.

Namaste.